Transcutaneous electrical nerve stimulation also known as TENS is a method of pain relief by using harmless electric current on the painful area. TENS devices are mostly battery operated and deliver electricity to painful area with sticky TENS unit...
Do you know the Benefits of TENS Unit? If not, it is not too late. If you have Back Pain, Carpal Tunnel Syndrome, Arthritis, Tendinitis, Neck Pain, Shoulder Pain etc. You probably have seen a doctor and a painkiller temporarily...
The sciatic nerve begins in the lower back, where it branches off and goes down each buttock, hip, and thigh. It branches again at the knees and continues to the feet. The sciatic nerve is the longest and largest in...
Running is often called the most addictive sport most common for the sought after and often obtained runners high. However running is also a very physical sport and requires a lot of physical and mental training. Runners usually train several...
Stress is a know cause of many illness and is a problem for today’s generation. With our minds so full and our lives so busy, it often feels like we just need to stop and take a breather. Below is...
